Directions:
- Combine first 7 ingredients in a large bowl, stirring well. Cover and chill thoroughly. Fold in sour cream just before serving. Spoon into individual glasses or bowls. Garnish each serving with chopped parsley. Serve chilled as an appetizer or first course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.52 Kcal (823 kJ) | ||
| Calories from fat | 4.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 1318.66mg | 55% | |
| Potassium | 358.89mg | 8% | |
| Total Carbs | 44.05g | 15% | |
| Sugars | 12.61g | 50% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.93 Kcal (213 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 4% | |
| Sodium | 341.7mg | 55% | |
| Potassium | 93mg | 8% | |
| Total Carbs | 11.42g | 15% | |
| Sugars | 3.27g | 50% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 1.11g | 9% | |
| Vitamin C | 6.9mg | 44% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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