Clam Chowder (The Simple Way!) Recipe

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Clam Chowder (The Simple Way!)
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Ingredients:

Directions:

  1. Sauté bacon and onion until tender (drain excess fat).
  2. Combine broth and potatoes in a pot along with bacon and onion.
  3. Bring to a boil, then simmer for about 15-20 minutes or until potatoes are done.
  4. Add more broth (or water) if mixture cooks down too far.
  5. About 5 minutes before potatoes are done, add corn.
  6. Melt butter and add add flour to make a roux.
  7. Whisk in half and half, salt and pepper into roux.
  8. Add this mixture to the pot of potatoes and corn along with the baby clams.
  9. Cook additional 2 minutes.
  10. OPTIONALS: Garnish servings with chopped parsley and cayenne or seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.84 Kcal (1502 kJ)
Calories from fat 202.68 Kcal
% Daily Value*
Total Fat 22.52g 35%
Cholesterol 45.21mg 15%
Sodium 941.17mg 39%
Potassium 451.57mg 10%
Total Carbs 29.29g 10%
Sugars 9.49g 38%
Dietary Fiber 2.37g 9%
Protein 9.81g 20%
Vitamin C 7.9mg 13%
Vitamin A 0.5mg 16%
Iron 2mg 11%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 138.74 Kcal (581 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 35%
Cholesterol 17.48mg 15%
Sodium 363.88mg 39%
Potassium 174.59mg 10%
Total Carbs 11.32g 10%
Sugars 3.67g 38%
Dietary Fiber 0.92g 9%
Protein 3.79g 20%
Vitamin C 3mg 13%
Vitamin A 0.2mg 16%
Iron 0.8mg 11%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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