Clam Box Fried Clams, Ipswich Mass Recipe

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Clam Box Fried Clams, Ipswich Mass
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Ingredients:

Directions:

  1. Combine evaporated and whole milk, egg, vanilla, salt, and pepper.
  2. Soak clams in liquid for a few mins., then dredge in combination of cake flour and cornmeal, fluffing them in the flour mix for light, but thorough coverage.
  3. Shake off excess flour.
  4. Heat oil to 375*F.
  5. Immediately drop the floured clams into the hot oil, and deep-fry for 1-2 mins., until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.74 Kcal (1268 kJ)
Calories from fat 50.6 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 50.97mg 17%
Sodium 123.47mg 5%
Potassium 332.69mg 7%
Total Carbs 54.23g 18%
Sugars 2.82g 11%
Dietary Fiber 3.55g 14%
Protein 10.05g 20%
Vitamin C 0.6mg 1%
Iron 2.8mg 16%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 9%
Cholesterol 33.54mg 17%
Sodium 81.25mg 5%
Potassium 218.93mg 7%
Total Carbs 35.68g 18%
Sugars 1.86g 11%
Dietary Fiber 2.34g 14%
Protein 6.61g 20%
Vitamin C 0.4mg 1%
Iron 1.8mg 16%
Calcium 98.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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