| Amount Per 1 Serving | |||
| Calories | 302.74 Kcal (1268 kJ) | ||
| Calories from fat | 50.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 50.97mg | 17% | |
| Sodium | 123.47mg | 5% | |
| Potassium | 332.69mg | 7% | |
| Total Carbs | 54.23g | 18% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 199.22 Kcal (834 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 9% | |
|---|---|---|---|
| Cholesterol | 33.54mg | 17% | |
| Sodium | 81.25mg | 5% | |
| Potassium | 218.93mg | 7% | |
| Total Carbs | 35.68g | 18% | |
| Sugars | 1.86g | 11% | |
| Dietary Fiber | 2.34g | 14% | |
| Protein | 6.61g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 16% | |
| Calcium | 98.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.