Clam-and-Shiitake Marsala over Rice Noodles Recipe

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Clam-and-Shiitake Marsala over Rice Noodles
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Ingredients:

Directions:

  1. Cook noodles in boiling water 6 minutes or until done. Drain and rinse with cold water; drain well.
  2. Heat 2 teaspoons olive oil in a large saucepan over medium-high heat. Add mushrooms and pepper; sauté 4 minutes. Remove mushroom mixture from pan.
  3. Add 2 teaspoons olive oil to pan. Add onion and garlic; sauté 4 minutes or until tender. Add wine. Reduce heat, and simmer 8 minutes or until the liquid almost evaporates.
  4. Sprinkle with flour; stir to combine. Add clam juice and clams; bring to a boil. Reduce heat; simmer until slightly thick (about 15 minutes). Stir in the noodles, mushroom mixture, cheese, parsley, and crème fraîche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.55 Kcal (1593 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 8.2mg 3%
Sodium 770.83mg 32%
Potassium 668.71mg 14%
Total Carbs 67g 22%
Sugars 7.72g 31%
Dietary Fiber 6.47g 26%
Protein 10.43g 21%
Vitamin C 9.7mg 16%
Iron 0.6mg 3%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 97.52 Kcal (408 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 8%
Cholesterol 2.1mg 3%
Sodium 197.53mg 32%
Potassium 171.36mg 14%
Total Carbs 17.17g 22%
Sugars 1.98g 31%
Dietary Fiber 1.66g 26%
Protein 2.67g 21%
Vitamin C 2.5mg 16%
Iron 0.2mg 3%
Calcium 18.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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