Directions:
- Cook onions in butter. Stir in flour and bouillon, add water. Stir till thickened. In separate bowl, mix chicken, chili powder, 1 c cheese, 1 c sauce and olives. Divide mixture into tortillas, with a spoonful of sour cream and roll up tightly in place in a large pan. Pour sauce over all. Cover with remaining cheese. Cover with foil and bake 350 for 25-40 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.86 Kcal (2214 kJ) | ||
| Calories from fat | 254.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 64.71mg | 22% | |
| Sodium | 1452.51mg | 61% | |
| Potassium | 307.16mg | 7% | |
| Total Carbs | 44.66g | 15% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 617.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 161.72 Kcal (677 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 44% | |
|---|---|---|---|
| Cholesterol | 19.79mg | 22% | |
| Sodium | 444.16mg | 61% | |
| Potassium | 93.92mg | 7% | |
| Total Carbs | 13.66g | 15% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 7.39g | 48% | |
| Vitamin C | 4.5mg | 24% | |
| Iron | 0.9mg | 16% | |
| Calcium | 188.7mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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