Citrus Walnut Pasta Salad For Those Walnut Pasta L... Recipe

Posted by
Rate It!
Citrus Walnut Pasta Salad For Those Walnut Pasta L...
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Here we go
  2. Place walnuts on a cookie sheet and bake for about eight to ten minutes. This makes salad terrific...
  3. Cook pasta according to directions
  4. Put dressing ingredients in a large bowl and use whisk to blend
  5. Add pasta, cheese, celery, red onion, walnuts, chives and parsely to the dressing mix and serve.
  6. If you want to you can add chicken if you are not a vegetarian....
  7. I eat it without chicken but it goes with chicken, too....
  8. Enjoy this light and yummy salad loaded with good stuff.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.03 Kcal (3249 kJ)
Calories from fat 285.4 Kcal
% Daily Value*
Total Fat 31.71g 49%
Cholesterol 44.95mg 15%
Sodium 377.51mg 16%
Potassium 229.96mg 5%
Total Carbs 92.06g 31%
Sugars 5.89g 24%
Dietary Fiber 14.93g 60%
Protein 33.06g 66%
Vitamin C 13.8mg 23%
Iron 5.3mg 30%
Calcium 340.9mg 34%
Amount Per 100 g
Calories 320.79 Kcal (1343 kJ)
Calories from fat 117.98 Kcal
% Daily Value*
Total Fat 13.11g 49%
Cholesterol 18.58mg 15%
Sodium 156.05mg 16%
Potassium 95.06mg 5%
Total Carbs 38.06g 31%
Sugars 2.43g 24%
Dietary Fiber 6.17g 60%
Protein 13.67g 66%
Vitamin C 5.7mg 23%
Iron 2.2mg 30%
Calcium 140.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top