Directions:
- Peel, section and seed grapefruits and oranges.
- Coarsley chop and place in bowl.
- Add all remaining ingredients.
- Chill for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.21 Kcal (428 kJ) | ||
| Calories from fat | 2.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 108.18mg | 5% | |
| Potassium | 498.8mg | 11% | |
| Total Carbs | 24.61g | 8% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 114.5mg | 191% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 22.6mg | 126% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 31.27 Kcal (131 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 1% | |
|---|---|---|---|
| Sodium | 33.1mg | 5% | |
| Potassium | 152.62mg | 11% | |
| Total Carbs | 7.53g | 8% | |
| Sugars | 3.65g | 48% | |
| Dietary Fiber | 1.37g | 18% | |
| Protein | 0.93g | 6% | |
| Vitamin C | 35mg | 191% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 6.9mg | 126% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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