| Amount Per 1 Serving | |||
| Calories | 272.05 Kcal (1139 kJ) | ||
| Calories from fat | 99.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 8% | |
| Sodium | 89mg | 4% | |
| Potassium | 718.07mg | 15% | |
| Total Carbs | 35.98g | 12% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 8.29g | 33% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 81.1mg | 135% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21mg | 117% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.29 Kcal (353 kJ) | ||
| Calories from fat | 30.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 17% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 8% | |
| Sodium | 27.58mg | 4% | |
| Potassium | 222.48mg | 15% | |
| Total Carbs | 11.15g | 12% | |
| Sugars | 3.8g | 49% | |
| Dietary Fiber | 2.57g | 33% | |
| Protein | 3.92g | 25% | |
| Vitamin C | 25.1mg | 135% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 6.5mg | 117% | |
| Calcium | 17.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.