Citrus Fennel Salad Recipe

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Ingredients:

Serving

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
dressing:
1/3 cup olive oil
2 tbsp lemon juice
2 tbsp orange juice
1/2 tsp grated lemon peel
1/2 tsp grated orange peel
1/2 tsp dijon mustard
1/2 tsp salt
1/8 tsp pepper

Directions:

In a large bowl, combine the fennel, apple and onion. In a small bowl, whisk the dressing ingredients; pour over salad and toss to coat. Chill until serving. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.78 Kcal (644 kJ)
Calories from fat	133.14 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Sodium	263.66mg	11%
Potassium	228.79mg	5%
Total Carbs	5.41g	2%
Sugars	1.28g	5%
Dietary Fiber	1.6g	6%
Protein	0.68g	1%
Vitamin C	12.2mg	20%
Iron	0.5mg	3%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	176.23 Kcal (738 kJ)
Calories from fat	152.58 Kcal
		% Daily Value*
Total Fat	16.95g	23%
Sodium	302.15mg	11%
Potassium	262.19mg	5%
Total Carbs	6.21g	2%
Sugars	1.47g	5%
Dietary Fiber	1.83g	6%
Protein	0.78g	1%
Vitamin C	14mg	20%
Iron	0.6mg	3%
Calcium	31.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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