Directions:
- Rehydrate couscous in water according to package directions, omitting salt and fat. Fluff with a fork. Add sections from orange and almonds. Sprinkle couscous mixture with kosher salt and freshly ground black pepper; toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.89 Kcal (1976 kJ) | ||
| Calories from fat | 75.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Sodium | 541.46mg | 23% | |
| Potassium | 481.76mg | 10% | |
| Total Carbs | 85.39g | 28% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 69.4mg | 116% | |
| Iron | 1.3mg | 7% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 202.11 Kcal (846 kJ) | ||
| Calories from fat | 32.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 13% | |
|---|---|---|---|
| Sodium | 231.91mg | 23% | |
| Potassium | 206.34mg | 10% | |
| Total Carbs | 36.57g | 28% | |
| Sugars | 5.36g | 50% | |
| Dietary Fiber | 3.64g | 34% | |
| Protein | 6.68g | 31% | |
| Vitamin C | 29.7mg | 116% | |
| Iron | 0.6mg | 7% | |
| Calcium | 46.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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