Directions:
- Preheat oven to 400°F Prepare a pastry bag with the narrowest straight tip you own which will still allow the raspberry seeds to pass through (or cut the corner off a zip top bag and attach the tip to the cut corner).
- Whisk together corn muffin mix, egg, milk and citrus zests. Let stand 4 minutes, then whisk again before portioning.
- Spray a madeleine tin or mini-muffin pan (sized to make 12 pieces) with non-stick spray, or lightly grease with oil or butter. Fill each indentation with a heaping tablespoon of batter.
- Bake in preheated oven 8 minutes. Meanwhile, place the raspberry preserves in the pastry bag. After 8 minutes, remove the tray from the oven and plunge the straight tip into the center each cakelet about halfway. Slowly fill with jam until it just barely begins to leak out the hole. Return the tray to the oven 2-4 minutes - 2 minutes for just-done, 4 minutes for golden and crisp.
- Transfer to a cooling rack, or eat warm with more jam and a glass of milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.48 Kcal (412 kJ) | ||
| Calories from fat | 16.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 45.72mg | 15% | |
| Sodium | 81.34mg | 3% | |
| Potassium | 95.64mg | 2% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.37 Kcal (537 kJ) | ||
| Calories from fat | 21.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 3% | |
|---|---|---|---|
| Cholesterol | 59.6mg | 15% | |
| Sodium | 106.03mg | 3% | |
| Potassium | 124.67mg | 2% | |
| Total Carbs | 23.28g | 6% | |
| Sugars | 9.5g | 29% | |
| Dietary Fiber | 1.28g | 4% | |
| Protein | 3.61g | 6% | |
| Vitamin C | 16.3mg | 21% | |
| Iron | 0.6mg | 2% | |
| Calcium | 58.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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