Citrus Compote With Caramel Syrup Recipe

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Ingredients

Count

Nutrition

148

Calories

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Ingredients:

Serving

3/4 cup sugar
3/4 cup cold water, divided
1/4 cup light corn syrup
1/4 tsp ground cinnamon
1/8 tsp ground cloves
5 large navel oranges,peeled and sectioned
4 pink grapefruit, peeled and sectioned
garnishes: cinnamon sticks, orange rind curls

Directions:

Cook sugar, 1/4 cup cold water, and corn syrup in a small heavy saucepan over medium heat, stirring constantly, 30 minutes or until mixture is caramel colored. Remove from heat.
Add remaining 1/2 cup water. (Sugar mixture will clump but will dissolve when heated.) Bring to a boil. Boil, stirring constantly, 5 minutes or until smooth. Stir in ground cinnamon and cloves.
Pour over orange and grapefruit sections. Garnish with orange curls and cinnamon, if desired, and serve warm.
*3 1/3 cups jarred orange sections, drained, and 5 cups jarred grapefruit sections, drained, may be substitutued for fresh fruit.
NOTE: Caramel syrup can be made ahead of time and chilled. Reheat in a saucepan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.03 Kcal (620 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.71mg	0%
Potassium	209.19mg	4%
Total Carbs	39.15g	13%
Sugars	25.64g	103%
Dietary Fiber	1.7g	7%
Protein	1.64g	3%
Vitamin C	60.7mg	101%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	66.4 Kcal (278 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.36mg	0%
Potassium	93.83mg	4%
Total Carbs	17.56g	13%
Sugars	11.5g	103%
Dietary Fiber	0.76g	7%
Protein	0.74g	3%
Vitamin C	27.2mg	101%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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