Directions:
- Preheat oven to 325 degrees.
- In a large bowl beat egg whites until stiff, add salt, sugar & cinnamon (mix in with mixer) then fold in the nuts, set aside.
- In rectangular baking dish put butter on it and put in oven just until it is melted.
- Pour nut mixture onto pan and bake 30 minutes, ***Caution-you must turn the nuts every 10 minutes to assure proper coating of the sugar mixture.
- They should be well coated at the end of the baking time, it will appear that the mixture is separating at times, but it is normal. The nuts are done.
- Set aside to cool completely. Put back in container the nuts came inches.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.46 Kcal (802 kJ) | ||
| Calories from fat | 131.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 22% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 16.71mg | 1% | |
| Potassium | 157.08mg | 3% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 506.51 Kcal (2121 kJ) | ||
| Calories from fat | 347.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.56g | 22% | |
|---|---|---|---|
| Cholesterol | 32.28mg | 4% | |
| Sodium | 44.2mg | 1% | |
| Potassium | 415.55mg | 3% | |
| Total Carbs | 34.23g | 4% | |
| Sugars | 19.25g | 29% | |
| Dietary Fiber | 1.98g | 3% | |
| Protein | 11.92g | 9% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 4.2mg | 9% | |
| Calcium | 30mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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