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Cinnamon Roasted Sweet Potatoes Recipe

Cinnamon Roasted Sweet Potatoes Recipe

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Ingredients:

Serving

2 kgs orange sweet potatoes
2 tbsp canola oil
2 tbsp honey
salt and pepper
6 cinnamon sticks

Directions:

Wash potatoes, dry well, cut into 2 cm thick rounds.
Rub with combined oil and honey.
Season with salt and pepper.
Place in a baking dish with cinnamon sticks.
Cook at 190 C for 20 minutes then remove from oven.
Arrange cinnamon sticks under potatoes, turning the slices to expose uncooked side.
Cook further 30 minutes till tender.
Serve on platter adorned with the cinnamon sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1812.53 Kcal (7589 kJ)
Calories from fat	492 Kcal
		% Daily Value*
Total Fat	54.67g	84%
Sodium	2555.84mg	106%
Potassium	3.64mg	0%
Total Carbs	322.41g	107%
Sugars	5.74g	23%
Protein	11.11g	22%
Vitamin C	100.1mg	167%
Vitamin A	33.3mg	1111%
Iron	11.1mg	62%
Calcium	333.8mg	33%

Amount Per 100 g
Calories	525.37 Kcal (2200 kJ)
Calories from fat	142.61 Kcal
		% Daily Value*
Total Fat	15.85g	84%
Sodium	740.82mg	106%
Potassium	1.06mg	0%
Total Carbs	93.45g	107%
Sugars	1.66g	23%
Protein	3.22g	22%
Vitamin C	29mg	167%
Vitamin A	9.7mg	1111%
Iron	3.2mg	62%
Calcium	96.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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