Directions:
- In a skillet, saute onion, garlic, cinnamon and pepper in oil until onion is tender. Add chicken; turn to coat. Cook, uncovered, for 10 minutes or until juices run clear. Add orange juice and raisins. Cook over low heat for 5-10 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 39.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 96.17mg | 4% | |
| Potassium | 299.34mg | 6% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.43 Kcal (462 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 7% | |
|---|---|---|---|
| Cholesterol | 15.02mg | 6% | |
| Sodium | 86.35mg | 4% | |
| Potassium | 268.77mg | 6% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 4.09g | 18% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 6.11g | 14% | |
| Vitamin C | 23.2mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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