Directions:
- In a medium bowl combine pumpkin, eggs, brown sugar, cinnamon, and allspice.
- Stir in evaporated milk and pour into a 9-inch quiche dish.
- Bake in a 300 degree F oven for 40 to 45 minutes or until a knife inserted near the center comes out clean.
- Cool on a wire rack.
- Cover and chill for at least 2 hours or up to 24 hours.
- BEFORE SERVING: let custard stand at room temperature for 20 minutes.
- Meanwhile, for caramelized sugar, in a heavy 8-inch skillet heat the granulated sugar over medium-high heat until sugar begins to melt, shaking skillet occasionally to heat sugar evenly.
- Do not stir!.
- Once sugar starts to melt, reduce heat to low; cook about 5 minutes more or until all of the sugar is melted and golden, now stirring as needed with a wooden spoon.
- Quickly drizzle caramelized sugar over the custard.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.3 Kcal (784 kJ) | ||
| Calories from fat | 45.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 18.27mg | 6% | |
| Sodium | 105.09mg | 4% | |
| Potassium | 293.1mg | 6% | |
| Total Carbs | 30.45g | 10% | |
| Sugars | 21.3g | 85% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 188.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 129.76 Kcal (543 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 8% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 6% | |
| Sodium | 72.8mg | 4% | |
| Potassium | 203.05mg | 6% | |
| Total Carbs | 21.09g | 10% | |
| Sugars | 14.76g | 85% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 4.71g | 14% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.4mg | 3% | |
| Calcium | 130.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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