Directions:
- Preheat oven to 350°.
- Combine first 3 ingredients in a large bowl. Stir in chopped figs, cranberries, and vanilla.
- Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, bran, baking soda, cinnamon, and allspice, stirring with a whisk. Add flour mixture to egg mixture, stirring just until moist. Gently fold in almonds.
- Drop by level 1/4 cup measures 4 inches apart on 2 baking sheets lined with parchment paper. Sprinkle evenly with granulated sugar. Bake at 350° for 12 minutes or until almost set. Cool 2 minutes on pans. Remove from pans; cool completely on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.97 Kcal (996 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 49.4mg | 16% | |
| Sodium | 84.05mg | 4% | |
| Potassium | 142.77mg | 3% | |
| Total Carbs | 39.3g | 13% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 360.02 Kcal (1507 kJ) | ||
| Calories from fat | 107.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 12% | |
|---|---|---|---|
| Cholesterol | 74.74mg | 16% | |
| Sodium | 127.16mg | 4% | |
| Potassium | 216mg | 3% | |
| Total Carbs | 59.46g | 13% | |
| Sugars | 31.53g | 83% | |
| Dietary Fiber | 4.07g | 11% | |
| Protein | 6.76g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 7% | |
| Calcium | 62.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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