Ingredients:
- 1 cup raisins (i like to soften the raisins in hot water for a few minutes before adding them, they're plumper and)
Directions:
- Preheat the oven to 400°F.
- In a large bowl, mix bran, flour, baking powder, baking soda, cinnamon, and ginger; set aside.
- Mix together nuts, seeds, raisins, and chocolate chips; add mixture to flour mixture.
- Mix thoroughly.
- Add oil, honey, yogurt, and vanilla; mix thoroughly.
- Drop by tablespoonfuls onto 2 cookie sheets (can be placed close together as the batter doesn't spread).
- Lower oven temperature to 350°F before putting cookies inches.
- Bake until golden brown (15-20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.71 Kcal (1125 kJ) | ||
| Calories from fat | 118.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 83.14mg | 3% | |
| Potassium | 171.41mg | 4% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 413.41 Kcal (1731 kJ) | ||
| Calories from fat | 181.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 20% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 127.9mg | 3% | |
| Potassium | 263.72mg | 4% | |
| Total Carbs | 55.49g | 12% | |
| Sugars | 13.62g | 35% | |
| Dietary Fiber | 2.45g | 6% | |
| Protein | 6.85g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.4mg | 12% | |
| Calcium | 48.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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