Ingredients:
- 2 cups sliced apples or 2 cups pears or 2 cups strawberries or 2 cups blueberries or 2 cups peaches or 2 cups apricots, etc, your choice
Directions:
- Preheat the oven to 450°F.
- Divide fruit evenly among 4 ramekins or small gratin dishes.
- Cover with cheese slices. Drizzle with honey and sprinkle with cinnamon.
- Heat in oven until cheese melts. Serve immediately (it says to serve with fancy cookies, but I didn't do that).
- Variation: to change the taste of cheese, use Gouda, Cheddar or Oka instead.
- Note: I used apples, bananas, pears and peaches. I didn't use any berries, although I wished I did. But you could since it requires any combination of fruits that you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.34 Kcal (1132 kJ) | ||
| Calories from fat | 89.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 134.87mg | 6% | |
| Potassium | 83.12mg | 2% | |
| Total Carbs | 36.09g | 12% | |
| Sugars | 32.68g | 131% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 1.2mg | 42% | |
| Calcium | 318.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 168.16 Kcal (704 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 15% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 10% | |
| Sodium | 83.89mg | 6% | |
| Potassium | 51.7mg | 2% | |
| Total Carbs | 22.45g | 12% | |
| Sugars | 20.33g | 131% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 6.21g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.8mg | 42% | |
| Calcium | 198.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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