Directions:
- In a saucepan, bring the first five ingredients to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for 15 minutes. discard cinnamon stick; chill. Meanwhile, in a glass bowl, layer half of the strawberries and all of the nectarines, grapes and oranges. Top with kiwi and remaining strawberries. Stir juice mixture and pour over fruit; do not mix. Chill for 30 minutes. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.44 Kcal (492 kJ) | ||
| Calories from fat | 3.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 6.56mg | 0% | |
| Potassium | 360.28mg | 8% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 24.2g | 97% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 74.3mg | 124% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.88 Kcal (230 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 3.06mg | 0% | |
| Potassium | 168.37mg | 8% | |
| Total Carbs | 13.86g | 10% | |
| Sugars | 11.31g | 97% | |
| Dietary Fiber | 1.37g | 12% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 34.7mg | 124% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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