Directions:
- Spoon the popcorn into a brown paper bag and fold over the open end of the bag twice to seal and place the bag in a microwave oven and cook on high (100%) for 2 minutes and then remove the bag and shake it and then return bag to microwave and cook on high (100%) for a further 1 to 1 1/2 minutes or until the corn stops popping (will vary depending on the wattage of your microwave),.
- Transfer the popped popcorn to a large bowl and drizzle the honey over and sprinkle with the cinnamon and toss to combine.
- Divide the popcorn between small bowls and serve straightaway.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.02 Kcal (138 kJ) | ||
| Calories from fat | 2.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 0.61mg | 0% | |
| Potassium | 22.4mg | 0% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.84g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 360.52 Kcal (1509 kJ) | ||
| Calories from fat | 29.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 0% | |
|---|---|---|---|
| Sodium | 6.63mg | 0% | |
| Potassium | 244.55mg | 0% | |
| Total Carbs | 75.42g | 2% | |
| Sugars | 13.4g | 5% | |
| Dietary Fiber | 12.15g | 4% | |
| Protein | 9.12g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.7mg | 1% | |
| Calcium | 33.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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