Cinnamon and Raisin Spread Recipe

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Cinnamon and Raisin Spread
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Ingredients:

Directions:

  1. Place fat free cream cheese, cottage cheese, cinnamon and white sugar in a food processor. Blend until smooth. Transfer to a medium bowl. Stir in raisins. Cover and chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.34 Kcal (1086 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 23.41mg 8%
Sodium 935.97mg 39%
Potassium 570.1mg 12%
Total Carbs 33.59g 11%
Sugars 8.55g 34%
Dietary Fiber 2.38g 10%
Protein 23.91g 48%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 411.2mg 41%
Amount Per 100 g
Calories 132.35 Kcal (554 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 6%
Cholesterol 11.95mg 8%
Sodium 477.65mg 39%
Potassium 290.94mg 12%
Total Carbs 17.14g 11%
Sugars 4.36g 34%
Dietary Fiber 1.22g 10%
Protein 12.2g 48%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 209.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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