Directions:
- In a big microwave bowl, heat honey at low power (10 %) for 1 minute or until melted. Add cinnamon and almonds and mix well to coat them. Spread almonds on a baking sheet with greased parchment paper.
- Bake in a preheated oven of 350 F for about 15 minutes or until almonds are golden (shake one time). Put the baking sheet on a grill and shake the almonds. Let cool completely (the mixture will get hard). Broke the almond mixture in pieces and put in a bowl. Add salt and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.28 Kcal (2752 kJ) | ||
| Calories from fat | 461.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.24g | 79% | |
|---|---|---|---|
| Sodium | 600.91mg | 25% | |
| Potassium | 653.71mg | 14% | |
| Total Carbs | 41.88g | 14% | |
| Sugars | 28.01g | 112% | |
| Dietary Fiber | 9.9g | 40% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 518.16 Kcal (2169 kJ) | ||
| Calories from fat | 363.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.39g | 79% | |
|---|---|---|---|
| Sodium | 473.72mg | 25% | |
| Potassium | 515.34mg | 14% | |
| Total Carbs | 33.02g | 14% | |
| Sugars | 22.08g | 112% | |
| Dietary Fiber | 7.8g | 40% | |
| Protein | 16.02g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 16% | |
| Calcium | 184.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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