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Cindy's Ritzy Eggplant Recipe

Cindy's Ritzy Eggplant Recipe

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Ingredients:

Serving

1 (8 oz) package buttery round crackers
1 tsp onion powder
1 tsp black pepper
1 tsp garlic powder
1 tsp salt
2 eggs, beaten
1/2 lime, juiced
1 eggplant, peeled and sliced into 1/2 inch rounds
3/4 cup freshly grated parmesan cheese

Directions:

Preheat oven to 375 degrees F (190 degrees C). Spray baking sheet with cooking spray or lightly grease with olive oil.
Crumble crackers into a large bowl. Stir in onion powder, black pepper, garlic powder, and salt.
In a separate bowl, stir together eggs and lime juice.
Dip eggplant slices into egg mixture, then dredge in cracker mix, and place on baking sheet.
Bake in preheated oven for 15 minutes. Turn eggplant pieces, top with grated cheese, and cook an additional 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.22 Kcal (1479 kJ)
Calories from fat	140.58 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	196.68mg	66%
Sodium	1807.81mg	75%
Potassium	711.23mg	15%
Total Carbs	31.82g	11%
Sugars	10g	40%
Dietary Fiber	8.4g	34%
Protein	24.2g	48%
Vitamin C	9.7mg	16%
Iron	2.4mg	13%
Calcium	481.6mg	48%

Amount Per 100 g
Calories	101.41 Kcal (425 kJ)
Calories from fat	40.36 Kcal
		% Daily Value*
Total Fat	4.48g	24%
Cholesterol	56.46mg	66%
Sodium	519mg	75%
Potassium	204.18mg	15%
Total Carbs	9.14g	11%
Sugars	2.87g	40%
Dietary Fiber	2.41g	34%
Protein	6.95g	48%
Vitamin C	2.8mg	16%
Iron	0.7mg	13%
Calcium	138.3mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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