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Eggplant (Aubergine) With Pomegranate Molasses Recipe

Eggplant (Aubergine) With Pomegranate Molasses Recipe

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Eggplant (Aubergine) With Pomegranate Molasses

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Ingredients:

Serving

1 1/2 lbs japanese eggplants
olive oil
2 tbsp pomegranate molasses
1 tbsp fresh lemon juice
1 garlic clove, crushed to puree with
1/2 tsp salt
1/4 tsp sugar
1 1/2 tbsp olive oil
1/2 tsp salt
2 -3 tbsp fresh mint, shredded
1 tbsp flat leaf parsley, chopped
2 tbsp pomegranate seeds (really pretty) (optional)

Directions:

Start the preparation the day before serving.
Preheat the oven to 425F degrees.
Lightly coat a baking sheet with olive oil.
Remove the stem end from each eggplant.
Slice the eggplants on the bias into 1/2-inch thick ovals.
Spread the slices on the baking sheet in a single layer and brush with olive oil.
Bake the eggplants 12 minutes on each side, or until golden brown.
Using a spatula, transfer the slices, overlapping slightly, to a shallow serving dish.
In a small bowl, combine the Pomegranate Molasses, lemon juice, garlic, sugar, olive oil, and salt; blend well.
Drizzle the sauce over the eggplant.
Top with the mint, parsley and pomegranate seeds.
Cover with plastic wrap and let stand until ready to serve.
(Can be refrigerated overnight, but is best served at room temperature.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.16 Kcal (327 kJ)
Calories from fat	31.89 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Sodium	393.45mg	16%
Potassium	314.88mg	7%
Total Carbs	10.6g	4%
Sugars	6.78g	27%
Dietary Fiber	4.08g	16%
Protein	1.21g	2%
Vitamin C	7.1mg	12%
Vitamin A	0.3mg	10%
Iron	37.2mg	207%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	56.77 Kcal (238 kJ)
Calories from fat	23.16 Kcal
		% Daily Value*
Total Fat	2.57g	5%
Sodium	285.75mg	16%
Potassium	228.69mg	7%
Total Carbs	7.7g	4%
Sugars	4.92g	27%
Dietary Fiber	2.96g	16%
Protein	0.88g	2%
Vitamin C	5.1mg	12%
Vitamin A	0.2mg	10%
Iron	27mg	207%
Calcium	20.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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