Directions:
- Pre heat oven to 350.
- Heat small amout of olive oil in skillet with grilling marks or normal skillet on medium heat.
- Wash and slice eggplant with skin on about 1/2 inch thick.
- Mix together oil, vinegar, and spices in a small bowl.
- Brush both sides of eggplant with mixture.
- Place sliced eggplant in skillet and cook about 3 min per side.
- After eggplant is cooked place on baking sheet sprayed with non stick spray.
- Take one side and put 1 TBSP of diced tomatoes and 1 slice mozzarella cheese then place other eggplant slice on top.
- Bake for about 20 minutes.
- This will make four stackers depending on eggplant size.
- I do use foil and spray it since some of the cheese will melt out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.65 Kcal (836 kJ) | ||
| Calories from fat | 126.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 299.94mg | 12% | |
| Potassium | 584.43mg | 12% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.7 Kcal (304 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 22% | |
|---|---|---|---|
| Sodium | 109.23mg | 12% | |
| Potassium | 212.83mg | 12% | |
| Total Carbs | 6.37g | 6% | |
| Sugars | 4.37g | 48% | |
| Dietary Fiber | 2.59g | 28% | |
| Protein | 0.92g | 5% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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