Cincinnati Super-Bowl Dip Recipe

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Cincinnati Super-Bowl Dip
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Ingredients
4
Count
Nutrition
469
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spread the cream cheese on a microwave-safe plate, then top with the chili and shredded cheese.
  2. Microwave on HIGH just until most of the cheese is melted (about 45 seconds).
  3. Sprinkle the top with the minced fresh cilantro and serve with Italian bread chunks or Mexican chips.
  4. Enjoy the ballgame!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.81 Kcal (1963 kJ)
Calories from fat 250.44 Kcal
% Daily Value*
Total Fat 27.83g 43%
Cholesterol 45.7mg 15%
Sodium 2100.28mg 88%
Potassium 2213.79mg 47%
Total Carbs 58.29g 19%
Sugars 10.85g 43%
Dietary Fiber 37.21g 149%
Protein 21.91g 44%
Vitamin C 1.1mg 2%
Vitamin A 1.4mg 45%
Iron 18.1mg 100%
Calcium 535.1mg 54%
Amount Per 100 g
Calories 243.27 Kcal (1019 kJ)
Calories from fat 129.95 Kcal
% Daily Value*
Total Fat 14.44g 43%
Cholesterol 23.71mg 15%
Sodium 1089.85mg 88%
Potassium 1148.75mg 47%
Total Carbs 30.25g 19%
Sugars 5.63g 43%
Dietary Fiber 19.31g 149%
Protein 11.37g 44%
Vitamin C 0.6mg 2%
Vitamin A 0.7mg 45%
Iron 9.4mg 100%
Calcium 277.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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