Directions:
- Brown and drain the beef.
- Place spices in a tea bag or tea ball.
- Combine all ingredients in a large pot. Bring to a boil; reduce heat and simmer for 3 hours or cook in a pressure cooker 1 hour.
- Serve over hot dogs with onions and cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.83 Kcal (1142 kJ) | ||
| Calories from fat | 137.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 613.58mg | 26% | |
| Potassium | 553.03mg | 12% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 22.77g | 46% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.85 Kcal (376 kJ) | ||
| Calories from fat | 45.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 24% | |
|---|---|---|---|
| Cholesterol | 23.15mg | 23% | |
| Sodium | 202.08mg | 26% | |
| Potassium | 182.14mg | 12% | |
| Total Carbs | 3.98g | 4% | |
| Sugars | 1.53g | 19% | |
| Dietary Fiber | 0.96g | 12% | |
| Protein | 7.5g | 46% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.1mg | 18% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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