Directions:
- Put all ingredients in a blender.
- Blend until smooth.
- Store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.33 Kcal (123 kJ) | ||
| Calories from fat | 8.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 309.08mg | 13% | |
| Potassium | 33.23mg | 1% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 77.04 Kcal (323 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 2% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 1% | |
| Sodium | 811.93mg | 13% | |
| Potassium | 87.29mg | 1% | |
| Total Carbs | 14.79g | 2% | |
| Sugars | 8.66g | 13% | |
| Dietary Fiber | 1.89g | 3% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 3.8mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 12.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cilantro Mayonnaise
Reduced-fat mayonnaise, Cilantro leaf, loosely packed and 3 more.. -
Southwest Crunch Chicken Salad
Fat-free mayonnaise, Minced fresh cilantro, Lime juice and 11 more.. -
Fresh Salmon-Cilantro Burgers
Reduced-fat mayonnaise, Chopped fresh cilantro and 15 more.. -
Spicy Chicken Sandwiches with Cilantro-Lime Mayo
Reduced-fat mayonnaise, Chopped fresh cilantro and 13 more.. -
Spicy Cilantro Sauce
Chopped cilantro, Canola oil, Lime juice, Soy sauce and 3 more.. -
Asian Chicken Salad
Lime juice, Soy sauce, Minced gingerroot and 18 more.. -
Flank Steak Salad
Lime juice, Reduced-sodium soy sauce and 16 more.. -
Ww Garlic-Ginger Chicken and Potatoes - 4 Points
Cilantro, minced, Rice wine vinegar and 5 more.. -
Simple Guacamole
Avocado , cubbed, Cilantro, chopped, Lime juice and 2 more.. -
Fish Tacos with Lime Crema and Mango Salsa
Diced peeled mango (about 2 mangoes), Diced red onion and 11 more..
Also Try
-
-
-
-
-
-
South Beach Diet Cheesy Ham Omelet
Eggs, Nonfat milk, Sliced smoked lunch meat ham, chopped and 3 more.. -
-
South Beach Diet's Mocha Ricotta Creme Phase I
Part-skim ricotta cheese, Unsweetened cocoa powder and 4 more.. -
South Beach Diet Sausage Veggie Breakfast Muffins
Italian sausage, Green peppers, Onion, Eggs and 1 more.. -
South Beach Diet Friendly Chocolate Meringue Cookies
Egg whites, Cream of tartar, Vanilla extract and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
