Directions:
- Sprinkle chicken with salt,cumin and pepper. In a large skillet over med. heat,cook and stir the chicken in 2 Tbs butter till no longer pink. Remove;keep warm
- In same skillet,saute onions in remaining butter until tender and golden brown. Return chicken to pan. Stir in lemon juice and cilantro;bring to boil. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.02 Kcal (1076 kJ) | ||
| Calories from fat | 134.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 97.42mg | 32% | |
| Sodium | 662.24mg | 28% | |
| Potassium | 471.22mg | 10% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.39 Kcal (458 kJ) | ||
| Calories from fat | 57.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 23% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 32% | |
| Sodium | 281.84mg | 28% | |
| Potassium | 200.55mg | 10% | |
| Total Carbs | 3.84g | 3% | |
| Sugars | 1.67g | 16% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 10.04g | 47% | |
| Vitamin C | 7.4mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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