Directions:
- Spray 2 cookie sheets with a nonstick cooking spray. Place 2 tortillas on each sheet. Divide salsa, cheese and olives among 4 tortillas. Take the remaining 4 tortillas and place on top of the prepared tortillas. Gently press down. Bake in a preheated 350 degree oven for 15 minutes or until heated through and cheese is melted. Remove from the oven and cut each quesadilla into 6 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.23 Kcal (2032 kJ) | ||
| Calories from fat | 210.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 36% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 1988.86mg | 83% | |
| Potassium | 344.01mg | 7% | |
| Total Carbs | 43.57g | 15% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 26.36g | 53% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 614.3mg | 61% | |
| Amount Per 100 g | |||
| Calories | 232.64 Kcal (974 kJ) | ||
| Calories from fat | 101.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 36% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 15% | |
| Sodium | 953.55mg | 83% | |
| Potassium | 164.93mg | 7% | |
| Total Carbs | 20.89g | 15% | |
| Sugars | 1.63g | 14% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 12.64g | 53% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 13% | |
| Calcium | 294.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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