Directions:
- Boil cider, ginger, garlic, soy sauce, vinegar, and honey in a small saucepan until reduced to about 1/4 cup, 10 to 12 minutes. Cool completely. Reserve 2 tablespoons glaze for drizzling.
- Preheat broiler.
- Pat lamb chops dry and sprinkle with 1/2 teaspoon salt (total). Arrange on rack of a broiler pan and brush top of chops with half of glaze. Broil 3 to 4 inches from heat 3 minutes. Turn over and brush with remaining glaze, then broil 3 to 4 minutes more for medium-rare. Transfer chops to a plate and drizzle with reserved glaze. Let stand 5 minutes, then sprinkle with scallion.
- Per serving: 327 calories, 15 g fat (5 g saturated), 102 mg cholesterol, 866 g mg sodium, 15 g carbohydrate, 0.5 g fiber, 33 g protein Nutrition Data) Nutritional analysis provided by Nutrition Data
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.11 Kcal (210 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 756.25mg | 32% | |
| Potassium | 72.44mg | 2% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.14 Kcal (210 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 756.59mg | 32% | |
| Potassium | 72.48mg | 2% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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