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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Ingredients:
1 cup unfiltered apple cider |
2 tablespoons minced peeled ginger |
2 tablespoons minced garlic |
3 tablespoons soy sauce |
3 tablespoons rice vinegar (not seasoned) |
1 tablespoon mild honey |
8 rib lamb chops (3/4 inch thick), cut from 1 rack |
1 scallion, finely chopped |
Directions:
1. Boil cider, ginger, garlic, soy sauce, vinegar, and honey in a small saucepan until reduced to about 1/4 cup, 10 to 12 minutes. Cool completely. Reserve 2 tablespoons glaze for drizzling.
2. Preheat broiler.
3. Pat lamb chops dry and sprinkle with 1/2 teaspoon salt (total). Arrange on rack of a broiler pan and brush top of chops with half of glaze. Broil 3 to 4 inches from heat 3 minutes. Turn over and brush with remaining glaze, then broil 3 to 4 minutes more for medium-rare. Transfer chops to a plate and drizzle with reserved glaze. Let stand 5 minutes, then sprinkle with scallion.
4. Per serving: 327 calories, 15 g fat (5 g saturated), 102 mg cholesterol, 866 g mg sodium, 15 g carbohydrate, 0.5 g fiber, 33 g protein Nutrition Data) Nutritional analysis provided by Nutrition Data
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