| Amount Per 1 Serving | |||
| Calories | 227.77 Kcal (954 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 161.01mg | 7% | |
| Potassium | 562.65mg | 12% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.43 Kcal (471 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 8% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 29% | |
| Sodium | 79.47mg | 7% | |
| Potassium | 277.72mg | 12% | |
| Total Carbs | 7.28g | 5% | |
| Sugars | 3.61g | 29% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 14.74g | 60% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 0.6mg | 6% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.