Directions:
- Wash roast and pat dry; trim excess fat.
- Put sliced onion in the bottom of a 5 to 7-quart slow cooker.
- Lightly salt and pepper the roast then rub with the garlic powder or fresh minced garlic.
- Place the roast in the slow cooker.
- Combine chutney, sugar, mustard, ginger, and curry powder; spoon over the roast.
- Cover and cook on HIGH for 1 hour, then reduce to LOW and cook for 6 to 8 hours longer, or continue cooking on HIGH for 3 to 4 hours longer.
- The roast should register at least 160 degrees on an instant read thermometer or meat thermometer inserted in the center of the roast.
- Remove the roast from the crockpot and keep warm; pour juices into a medium saucepan. Simmer the juices for about 5 to 8 minutes to reduce by about one-third.
- Combine 1 tablespoon cornstarch with 1 tablespoon cold water, stirring until smooth.
- Stir the cornstarch mixture into the juices and continue cooking for about 1 minute, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.73 Kcal (451 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 36.09mg | 2% | |
| Potassium | 278.58mg | 6% | |
| Total Carbs | 8.58g | 3% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 12% | |
| Sodium | 33.01mg | 2% | |
| Potassium | 254.84mg | 6% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 5.19g | 23% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 11.91g | 26% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Roast with Peach Sauce
Boneless pork loin roast (3 to 4 lb), Canola oil and 9 more.. -
Pork & Bean Bake
Boneless pork loin chops (8-10 chops , cut almost 3/4-inc... and 11 more.. -
Creamy Dijon Pork Chops With Apples and Onions
Boneless pork loin chops, Flour, Salt, Pepper and 12 more.. -
My Best Roast Beef
Salt, Pepper, Garlic powder, Chili powder and 6 more.. -
Beef Pot Roast
Rump or chuck roast, Dried thyme leaves, Salt, Pepper and 7 more.. -
Apple Raisin Pork Chops
Boneless pork chops, Vegetable oil, Salt, Pepper and 7 more.. -
Salisbury Steaks
Chopped onion, Uncooked instant rice, Salt, Pepper and 8 more.. -
Teriyaki Sauce
Soy sauce, Cider vinegar, Dry mustard, Garlic powder and 6 more.. -
Guinness Stroganoff
Olive oil, Steak , cut into bite-sized cubes and 15 more.. -
My Teriyaki Sauce
Soy sauce, Water or 3/4 cup chicken stock and 7 more.. -
Sweet and Sour Chicken
Boneless chicken breasts, Egg, Milk, Cornstarch, Salt and 10 more.. -
Chicken Naranja
Boneless skinless chicken breasts and 8 more.. -
Beef-and-Brussels Sprouts Stir-fry
Flank steak, Salt, Freshly ground pepper and 12 more.. -
Teriyaki Sandwiches
Beef boneless chuck steak, Soy sauce, Brown sugar and 8 more..
Also Try
-
Pork Loin with Apple-Cranberry Chutney
Olive oil, Boneless pork loin, Kosher salt, Pepper and 8 more.. -
-
Barbecue-Rubbed Pork Loin with Raisin-Mustard Chutney
Olive oil, Chopped onion, Grated peeled fresh ginger and 22 more.. -
Roasted Cider-Brined Pork Loin with Green Tomato Chutney
Water, divided, Granulated sugar, Kosher salt, Apple cider and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
