| Amount Per 1 Serving | |||
| Calories | 213.2 Kcal (893 kJ) | ||
| Calories from fat | 68.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 7% | |
| Sodium | 69.43mg | 3% | |
| Potassium | 847.93mg | 18% | |
| Total Carbs | 30.79g | 10% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 54.88 Kcal (230 kJ) | ||
| Calories from fat | 17.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 12% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 7% | |
| Sodium | 17.87mg | 3% | |
| Potassium | 218.27mg | 18% | |
| Total Carbs | 7.92g | 10% | |
| Sugars | 1.45g | 22% | |
| Dietary Fiber | 0.98g | 15% | |
| Protein | 1.39g | 11% | |
| Vitamin C | 3.3mg | 21% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 6% | |
| Calcium | 28.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.