Directions:
- In a large Dutch oven, melt 4 tablespoons butter over medium-high heat. Brown the chicken pieces until nicely colored and cooked through. Remove chicken to a large bowl and set aside.
- Using the same Dutch oven, stir in the flour. This will create a roux. Stir in the onions and peppers. Add the chicken stock to deglaze the pan and stir in the heavy cream. Lower heat and cook until the mixture thickens, about 5 minutes. Once the sauce has thickened, add the chili powder, coriander, cumin, cayenne, black pepper and the salt. Stir and cook for a few minutes. Add the cannellini beans, chiles and the chicken and simmer for another 6 to 8 minutes. At the very end, mix in the sour cream. Transfer to a serving bowl and garnish with Cheddar and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1892.91 Kcal (7925 kJ) | ||
| Calories from fat | 1138.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.5g | 195% | |
|---|---|---|---|
| Cholesterol | 602.52mg | 201% | |
| Sodium | 3484.69mg | 145% | |
| Potassium | 2820.33mg | 60% | |
| Total Carbs | 67.17g | 22% | |
| Sugars | 22.31g | 89% | |
| Dietary Fiber | 16.29g | 65% | |
| Protein | 135.57g | 271% | |
| Vitamin C | 64.1mg | 107% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 6.1mg | 34% | |
| Calcium | 978.6mg | 98% | |
| Amount Per 100 g | |||
| Calories | 161.47 Kcal (676 kJ) | ||
| Calories from fat | 97.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 195% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 201% | |
| Sodium | 297.25mg | 145% | |
| Potassium | 240.58mg | 60% | |
| Total Carbs | 5.73g | 22% | |
| Sugars | 1.9g | 89% | |
| Dietary Fiber | 1.39g | 65% | |
| Protein | 11.56g | 271% | |
| Vitamin C | 5.5mg | 107% | |
| Vitamin A | 0.1mg | 32% | |
| Iron | 0.5mg | 34% | |
| Calcium | 83.5mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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