| Amount Per 1 Serving | |||
| Calories | 533.72 Kcal (2235 kJ) | ||
| Calories from fat | 132.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 2075.1mg | 86% | |
| Potassium | 1836.31mg | 39% | |
| Total Carbs | 69.75g | 23% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 12.98g | 52% | |
| Protein | 30.87g | 62% | |
| Vitamin C | 89.8mg | 150% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 83.5mg | 464% | |
| Calcium | 145.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 23% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 18% | |
| Sodium | 356.2mg | 86% | |
| Potassium | 315.21mg | 39% | |
| Total Carbs | 11.97g | 23% | |
| Sugars | 0.4g | 9% | |
| Dietary Fiber | 2.23g | 52% | |
| Protein | 5.3g | 62% | |
| Vitamin C | 15.4mg | 150% | |
| Iron | 14.3mg | 464% | |
| Calcium | 25mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.