Christmas Chicken Cordon Bleu Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves (4 oz each)
3 thin slices fully cooked ham, halved
3 slices swiss cheese, halved
1/2 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 tsp paprika
1 egg
2 tbsp milk
3/4 cup dry bread crumbs
3 tbsp butter
1 cup chicken broth
2 tbsp dried parsley flakes
hot cooked rice
1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
1/2 cup sour cream

Directions:

Flatten chicken breast to 1/4-in. thickness; layer each with one piece of ham and one piece of cheese. Roll up each jelly-roll style, starting with a short side; secure with toothpicks.
In a shallow bowl, combine the flour, salt and paprika. In another bowl, beat egg and milk. Place bread crumbs in a third bowl. Dredge chicken in flour mixture, dip in egg mixture, then roll in bread crumbs.
In a skillet over medium heat, brown chicken in butter. Add broth and parsley. Cover and simmer over medium-low heat for 40-50 minutes or until a meat thermometer reads 170°.
Remove toothpicks. Place rice on a serving platter; top with chicken and keep warm. Combine soup and sour cream; heat through but do not boil. Serve with chicken and rice. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.34 Kcal (1551 kJ)
Calories from fat	126.7 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	73.76mg	25%
Sodium	586.48mg	24%
Potassium	201.15mg	4%
Total Carbs	44.72g	15%
Sugars	1.3g	5%
Dietary Fiber	0.85g	3%
Protein	14.18g	28%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	184.7mg	18%

Amount Per 100 g
Calories	195.66 Kcal (819 kJ)
Calories from fat	66.94 Kcal
		% Daily Value*
Total Fat	7.44g	22%
Cholesterol	38.97mg	25%
Sodium	309.85mg	24%
Potassium	106.27mg	4%
Total Carbs	23.63g	15%
Sugars	0.69g	5%
Dietary Fiber	0.45g	3%
Protein	7.49g	28%
Vitamin C	1.9mg	6%
Iron	0.5mg	6%
Calcium	97.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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