Directions:
- In a small bowl, mix the egg, milk, and oil. Stir in pancake mix only until lumps dissolve.
- Preheat a griddle to about 350 degrees F.
- Ladle batter onto hot griddle and cook. Flip pancakes when edges are cooked and bubbles on top begin to break. Serve immediately.
- Cook's note: Add more liquid to batter if it becomes too thick.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.23 Kcal (1487 kJ) | ||
| Calories from fat | 137.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 14% | |
| Sodium | 304.64mg | 13% | |
| Potassium | 486.7mg | 10% | |
| Total Carbs | 46.18g | 15% | |
| Sugars | 2.3g | 9% | |
| Protein | 8.13g | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 273.86 Kcal (1147 kJ) | ||
| Calories from fat | 106.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 24% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 14% | |
| Sodium | 234.86mg | 13% | |
| Potassium | 375.21mg | 10% | |
| Total Carbs | 35.6g | 15% | |
| Sugars | 1.77g | 9% | |
| Protein | 6.27g | 16% | |
| Iron | 1.5mg | 11% | |
| Calcium | 93.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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