Easy Pumpkin Pancakes Recipe

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Easy Pumpkin Pancakes
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Ingredients
8
Count
Nutrition
434
Calories
Total time
15
Minutes
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Ingredients:

  • 2 1/2 cups pancake mix
  • 2 tbsp brown sugar
  • 1 egg
  • 1 3/4 cups milk
  • 2 tbsp vinegar
  • 1 (15 oz) can pumpkin puree

Directions:

  1. Wisk all ingredients together until combined. Do not overstir.
  2. Heat lightly greased griddle or skillet over medium heat.
  3. Pour or scoop batter onto griddle, apx 1/4 cup per pancake. Brown on both sides.
  4. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.9 Kcal (1817 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 28.71mg 10%
Sodium 491.38mg 20%
Potassium 797.51mg 17%
Total Carbs 80.34g 27%
Sugars 6.68g 27%
Dietary Fiber 0.14g 1%
Protein 11.97g 24%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 220.38 Kcal (923 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 10%
Cholesterol 14.58mg 10%
Sodium 249.58mg 20%
Potassium 405.07mg 17%
Total Carbs 40.8g 27%
Sugars 3.39g 27%
Dietary Fiber 0.07g 1%
Protein 6.08g 24%
Vitamin C 0.1mg 0%
Iron 1.7mg 18%
Calcium 100.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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