Chow Mein Chicken Recipe

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Chow Mein Chicken
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Ingredients:

Directions:

  1. In a saucepan, saute celery and onion in butter until tender. Stir in soup, broth and soy sauce. Add the chicken and mushrooms; heat through.
  2. Transfer to a greased 2-qt. baking dish. Sprinkle with chow mein noodles and cashews. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.58 Kcal (3331 kJ)
Calories from fat 530.7 Kcal
% Daily Value*
Total Fat 58.97g 91%
Cholesterol 106.81mg 36%
Sodium 1526.97mg 64%
Potassium 779.12mg 17%
Total Carbs 38.24g 13%
Sugars 3.13g 13%
Dietary Fiber 2.03g 8%
Protein 32.77g 66%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 241.73 Kcal (1012 kJ)
Calories from fat 161.25 Kcal
% Daily Value*
Total Fat 17.92g 91%
Cholesterol 32.45mg 36%
Sodium 463.96mg 64%
Potassium 236.73mg 17%
Total Carbs 11.62g 13%
Sugars 0.95g 13%
Dietary Fiber 0.62g 8%
Protein 9.96g 66%
Vitamin C 1.6mg 9%
Iron 1mg 19%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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