| Amount Per 1 Serving | |||
| Calories | 221.11 Kcal (926 kJ) | ||
| Calories from fat | 76.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 340.93mg | 14% | |
| Potassium | 487.58mg | 10% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.86 Kcal (318 kJ) | ||
| Calories from fat | 26.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 13% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 2% | |
| Sodium | 116.97mg | 14% | |
| Potassium | 167.28mg | 10% | |
| Total Carbs | 9.55g | 9% | |
| Sugars | 1.53g | 18% | |
| Dietary Fiber | 2.89g | 34% | |
| Protein | 3.42g | 20% | |
| Vitamin C | 3.3mg | 16% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 11% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.