Cabbage Stir Fry Recipe

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Cabbage Stir Fry
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Ingredients
7
Count
Nutrition
251
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place brown rice and water in a pot to cook.
  2. SLICE a pound of meat and marinate in 1/4 cup Kraft Dressing for about 10 minutes.
  3. BROWN meat with marinade over medium heat for a few minutes in a large frypan or wok. Add 1/2 a head thinly sliced cabbage and 1 each chopped onion, carrot and celery.
  4. Cook 10 minutes more or until cabbage is tender-crisp.
  5. TOSS with 1/4 cup more dressing and serve over brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.69 Kcal (1050 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 23.4mg 8%
Sodium 592.05mg 25%
Potassium 230.73mg 5%
Total Carbs 17.69g 6%
Sugars 3.33g 13%
Dietary Fiber 1.98g 8%
Protein 7.34g 15%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 57mg 6%
Amount Per 100 g
Calories 78.39 Kcal (328 kJ)
Calories from fat 44.99 Kcal
% Daily Value*
Total Fat 5g 25%
Cholesterol 7.32mg 8%
Sodium 185.13mg 25%
Potassium 72.15mg 5%
Total Carbs 5.53g 6%
Sugars 1.04g 13%
Dietary Fiber 0.62g 8%
Protein 2.29g 15%
Vitamin C 0.7mg 4%
Iron 0.2mg 3%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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