Chop Chop Bread Salad (Guy Fieri) Recipe

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Chop Chop Bread Salad (Guy Fieri)
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Ingredients:

Directions:

  1. Preheat a grill or grill pan to high. Drizzle both sides of bread with 3 tablespoons oil and season with salt and pepper. Grill on both sides until nicely marked and somewhat crispy, about 5 minutes. Remove from grill, set aside to cool.
  2. In a large bowl, toss together tomatoes, peppers, cucumber, garlic, capers, parsley and basil. Drizzle in the vinegars, remaining 1 tablespoon of oil and season with salt and pepper. Toss again. Let sit for 15 to 20 minutes in the refrigerator. When ready to serve, cut bread into 1-inch cubes and toss gently with the vegetables. Gently fold in goat cheese and avocado and adjust seasoning, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.49 Kcal (2543 kJ)
Calories from fat 399.03 Kcal
% Daily Value*
Total Fat 44.34g 68%
Cholesterol 15.53mg 5%
Sodium 363.9mg 15%
Potassium 472.27mg 10%
Total Carbs 41.11g 14%
Sugars 4.68g 19%
Dietary Fiber 7.23g 29%
Protein 16.57g 33%
Vitamin C 15.5mg 26%
Vitamin A 0.2mg 7%
Iron 8.4mg 46%
Calcium 206.9mg 21%
Amount Per 100 g
Calories 285.26 Kcal (1194 kJ)
Calories from fat 187.37 Kcal
% Daily Value*
Total Fat 20.82g 68%
Cholesterol 7.29mg 5%
Sodium 170.88mg 15%
Potassium 221.76mg 10%
Total Carbs 19.3g 14%
Sugars 2.2g 19%
Dietary Fiber 3.4g 29%
Protein 7.78g 33%
Vitamin C 7.3mg 26%
Vitamin A 0.1mg 7%
Iron 3.9mg 46%
Calcium 97.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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