Directions:
- Skin and bone the trout.
- Melt the chocolate morsels with the marshmallow cream in the microwave for 30 sec at a time until melted (approx 3 minutes).
- Mix well.
- Spread the chocolate mixture over the trout and mushrooms
- Bake at 350 for 8 minutes or until the fish is flaky.
- Salt and pepper to taste and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.02 Kcal (1826 kJ) | ||
| Calories from fat | 157.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 11.46mg | 4% | |
| Sodium | 58.34mg | 2% | |
| Potassium | 433.04mg | 9% | |
| Total Carbs | 62.29g | 21% | |
| Sugars | 41.49g | 166% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.44 Kcal (818 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 27% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 4% | |
| Sodium | 26.15mg | 2% | |
| Potassium | 194.11mg | 9% | |
| Total Carbs | 27.92g | 21% | |
| Sugars | 18.6g | 166% | |
| Dietary Fiber | 3.5g | 31% | |
| Protein | 4.06g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 12% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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