Directions:
- BEAT pudding mix and milk in medium bowl with whisk 2 min.
- Refrigerate 5 min.
- SPOON 1/3 of the pudding mixture evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies.
- Repeat layers.
- Cover with remaining pudding mixture and COOL WHIP.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.15 Kcal (1717 kJ) | ||
| Calories from fat | 100.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 3% | |
| Sodium | 599.56mg | 25% | |
| Potassium | 373.02mg | 8% | |
| Total Carbs | 79.53g | 27% | |
| Sugars | 56.36g | 225% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 3mg | 17% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 215.44 Kcal (902 kJ) | ||
| Calories from fat | 52.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 17% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 3% | |
| Sodium | 314.93mg | 25% | |
| Potassium | 195.93mg | 8% | |
| Total Carbs | 41.77g | 27% | |
| Sugars | 29.61g | 225% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 3.1g | 12% | |
| Vitamin C | 14.1mg | 45% | |
| Iron | 1.6mg | 17% | |
| Calcium | 61.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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