Emergency Strawberries Recipe

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Emergency Strawberries
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Ingredients
5
Count
Nutrition
354
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Cover the strawberries with sugar.
  2. Let sit 15 minutes. (or at least that is how long it took for me to give up on the other recipe and throw this together).
  3. Whip the cream, jam, and vanilla together.
  4. Drain the strawberries (some of the sugar will stick to the bottom).
  5. Take half the whipped cream and fold into the strawberries.
  6. Place in dessert cups.
  7. Top with the rest of the whipped cream.
  8. Chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.02 Kcal (1482 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 17.64mg 1%
Potassium 211.78mg 5%
Total Carbs 67.2g 22%
Sugars 62.03g 248%
Dietary Fiber 3.83g 15%
Protein 2.51g 5%
Vitamin C 78.7mg 131%
Iron 1.9mg 11%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 146.9 Kcal (615 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 17%
Cholesterol 17.05mg 14%
Sodium 7.32mg 1%
Potassium 87.88mg 5%
Total Carbs 27.89g 22%
Sugars 25.74g 248%
Dietary Fiber 1.59g 15%
Protein 1.04g 5%
Vitamin C 32.7mg 131%
Iron 0.8mg 11%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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