Strawberries in the Clouds Recipe

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Strawberries in the Clouds
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Ingredients
3
Count
Nutrition
290
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Clean and slice strawberries.
  2. Start by using 4 clear long stemmed wine glasses.
  3. First layer is strawberries.
  4. Second layer is some Cool Whip.
  5. Third layer strawberries.
  6. Fourth layer Cool Whip.
  7. Top of with a fresh strawberry for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.03 Kcal (1214 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 15.73mg 5%
Sodium 12.59mg 1%
Potassium 282.01mg 6%
Total Carbs 67.69g 23%
Sugars 61.8g 247%
Dietary Fiber 5.34g 21%
Protein 2.95g 6%
Vitamin C 111.8mg 186%
Iron 2.6mg 14%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 103.15 Kcal (432 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 7%
Cholesterol 5.6mg 5%
Sodium 4.48mg 1%
Potassium 100.3mg 6%
Total Carbs 24.07g 23%
Sugars 21.98g 247%
Dietary Fiber 1.9g 21%
Protein 1.05g 6%
Vitamin C 39.8mg 186%
Iron 0.9mg 14%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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