Chocolate Rice Pudding Recipe

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Chocolate Rice Pudding
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Ingredients
8
Count
Nutrition
336
Calories
Total time
45
Minutes
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Ingredients:

  • 2 1/2 cups water
  • 1/8 tsp salt
  • 2 1/2 cups plain soymilk
  • 3/4-1 cup sugar
  • 3 tbsp cashews or 3 tbsp almond butter
  • 2 tsp instant coffee powder (optional, but deepens the chocolate flavour)

Directions:

  1. In a heavy saucepan, bring water and salt to a boil.
  2. Add rice.
  3. Cover and cook over low heat until rice is quite soft and most of the water has absorbed, 25 to 30 minutes.
  4. While rice is cooking, in a blender combine the soymilk with the minimum amounts of cocoa powder and sugar, the cashew butter and the instant coffee powder, if using.
  5. Process until all the nut butter is completely blended in, about 1 minute.
  6. Taste and add more cocoa and sugar, if you wish.
  7. (Keep in mind that the flavour and sweetness will be somewhat diminished after the liquid is cooked with the rice).
  8. Stir the chocolate mixture into the cooked rice.
  9. Bring to boil over high heat (take care, as soymilk easily boils over).
  10. Then lower the heat and cook uncovered at gentle boil,stirring frequently to prevent the rice from sticking to the bottom of the pot and to break up any skin that forms on top.
  11. Cook until the pudding thickens and some rice is visible on the surface, 10 to 12 minutes.
  12. The mixture will be fairly soupy, it will thicken as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.09 Kcal (1407 kJ)
Calories from fat 64.62 Kcal
% Daily Value*
Total Fat 7.18g 11%
Sodium 122.53mg 5%
Potassium 357.82mg 8%
Total Carbs 63.39g 21%
Sugars 26.01g 104%
Dietary Fiber 4.16g 17%
Protein 8.27g 17%
Vitamin C 2.1mg 3%
Iron 2mg 11%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 122.08 Kcal (511 kJ)
Calories from fat 23.47 Kcal
% Daily Value*
Total Fat 2.61g 11%
Sodium 44.51mg 5%
Potassium 129.97mg 8%
Total Carbs 23.02g 21%
Sugars 9.45g 104%
Dietary Fiber 1.51g 17%
Protein 3g 17%
Vitamin C 0.8mg 3%
Iron 0.7mg 11%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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